Program for Elite Performance (PEP)
Where performance becomes medicine
At Grossman Wellness Center, performance isn’t about fitness goals—it’s about longevity. Strength, aerobic capacity, and metabolic efficiency are among the most powerful predictors of how long and how well you live. PEP treats these not as optional metrics, but as essential ones.
This is a new category of care: precision medicine applied to human performance.
An approach that prioritizes vitality
PEP elevates physical performance into a medically guided process. Every plan is physician-led, data-informed, and built to evolve as your body adapts.
Physician-led oversight
Your performance strategy is guided by doctors who understand both longevity and physiology.
Advanced diagnostics
Advanced testing reveals how your body truly performs—beyond what standard exams can show.
- VO2 max
- Lactate threshold
- Body composition
- Strength assessment
Ongoing support
Continuous monitoring allows your plan to adapt in real time, not months later.
Designed for real life, at any age
PEP supports men and women at every level of fitness—from those just beginning to rebuild strength to seasoned athletes refining performance. We meet you where you are, integrating physical training with a deeper understanding of your nutrition, hormones, and metabolic health.
This isn’t about pushing harder. It’s about understanding your body well enough to elevate performance, resilience, and long-term vitality—on your terms.
A bespoke plan with concierge physician access
- Hybrid care built for busy schedules
- White-glove coordination across therapies
- Outcome-focused care that builds resilience & capacity
Reach out for an appointment Curated care starts here
Whether it’s exploring one of our specialty programs or considering our innovative therapeutic plasma exchange, our team will curate a plan tailored to your biology and your goals.